Light on Yoga: The Bible of Modern Yoga by B. K. S. Iyengar

Light on Yoga: The Bible of Modern Yoga

Book Title: Light on Yoga: The Bible of Modern Yoga

Publisher: Schocken

ISBN: 0805210318

Author: B. K. S. Iyengar


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B. K. S. Iyengar with Light on Yoga: The Bible of Modern Yoga

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The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.